There are some foods that are great when having sex. However, there are others that will make you feel more uncomfortable than ever. Imagine that you are ready to become intimate with your partner. But coffee, potatoes, or some other food made your stomach sick. Now, if you are single, this is an issue that you should not worry about.
According to the doctor and professor William Chey, there are foods that should be avoided before sex. For this reason, through this list, we will mention some of these foods. In order that you can avoid digestive problems. So, read on so next time you don’t have any fear of jumping on your man.
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Espresso coffee
The effects of this drink will depend on the frequency in which you consume it. In fact, strong coffee can complicate your health. Because this increases the nerves. It can even cause diarrhea after consuming it. Therefore, we are more than sure that all this is what you want to avoid the most.
French fries before sex
French fries are delicious, no one can deny that. However, they have too much oil that can harm your stomach. Also, fat takes its time to leave our bodies. For this reason, if you feel full when having sex, you surely cannot look completely sexy. Also, if possible, do not use oil and use the oven. Potatoes will be much healthier and tastier.
Greasy breakfast
Breakfasts with foods such as bacon help acidity to manifest quickly in the body. Even if this happens you will not be able to get out of a gastrointestinal upset. Therefore, on the day you go to be intimate with your partner, avoid a breakfast like this. Instead, I can opt for scrambled eggs. In turn, these have more protein and you will eat breakfast in a healthier way.
Pizza
Who does not like pizza? Surely, in the world, there are very few people with a negative answer. However, the main ingredient in these is wheat pasta. This helps to bloat and promotes gas inside. Also, another ingredient in this meal is cheese. And, it is obvious that you will never feel light after ingesting it. Now, if you want to eat something with dough, we recommend cooking pasta with vegetables.
Meats before sex
There are many people who are fans of meat. But a large piece of these could damage the intimate moment with your partner. Because they generate odorous gases from chemicals in the colon. Instead, you can choose fish or chicken. In order to avoid expelling bad odors and avoid an uncomfortable moment.
Cauliflower and Broccoli
Vegetables are delicious. However, eating them before sex is a big mistake. These produce helium and you will end up gassier than meat. Instead of cauliflower and broccoli, you can eat bell peppers, cucumbers, or lettuce.
Garlic bread
The only question we can ask you here is: Do you really want to smell garlic when you go to have sex with your partner? We consider that you should be aware that the act could be ruined due to bad smells. For this reason, you should avoid this and other foods.
Drinking beer before sex
If you are used to accompanying your meals with a beer, for that occasion you better opt for a glass of wine. In case you don’t know, if you drink beer, it will go straight to bloating you. However, wine has more benefits for your health. Plus, you won’t have to worry about gas.
Hummus
Hummus is a very healthy food. This is a dish made with legumes. But, the only bad thing is that they are ideal for bloating. If you want to go for something lighter, a yogurt paste would not be bad. After this, you are sure to be ready for action without any problem.
Ice cream
There are many people who are lactose intolerant. Therefore, ice cream does not sit well on their stomachs at all. Also, there are some sugar-free desserts, but they do have sweeteners and colorings. These are very harmful components for health. We recommend looking for lactose-free or low-fat desserts.
What other things to avoid before sex?
You have to be honest, most people want to be prepared for a sex date. According to an investigation of the 7th edition of the Barometer, 6 out of 10 young people are concerned about this issue. Therefore, 64% are too concerned that everything is going well. While 7% confessed to giving little importance.
On the other hand, 86% think that foreplay activates sexual arousal and is important. These focus on caresses, kisses, and the whole physical aspect. Therefore, they help the meeting not be clouded by any slip.
Forget personal care
It is clear that this topic does not focus on the right lingerie. Neither in the cologne or intimate waxing. However, there are other issues that can affect the meeting despite our aesthetic tastes or gender. During sex, the main thing is proper intimate hygiene, but without being excessive. It is fine to be clean, but not excessively can affect the skin and generate irritations. This can even lead to the spread of yeast infections and other complications.
Talking negative things before sex
It is forbidden to have a conversation that kills the passion before it is unleashed. If you speak something that affects you in a negative way, the atmosphere will get tense for you and your partner. However, this may be overlooked if it is humorous and will serve to dramatize it. Also, avoid arguing. If you resolve your anger with sex, it will turn harmful over time. Therefore, save the deep conversations for another time. Focus and have a fun, enjoyable, and passionate time.
Not trust you
If you started to doubt whether you will do well or not, tell your mind to stop. Stop worrying and just let things flow. So, forget if you will not measure up and if your body is perfect or not. In fact, in sex the most important thing is that you feel confident and enjoy it. We recommend repeating positive phrases that help you feel good, powerful and sexy.
