Currently, sports bracelets have become a very useful accessory. They help to monitor workouts and daily activity. Every day there are more people who want to be active, improve their quality of life and take care of themselves in a general way. For this reason, a great way to do it is with a sports bracelet. Best of all, they also help motivate and put aside a sedentary lifestyle. Including excessive use of the computer, cell phone, television, and more.
In the market, it is possible to find a wide variety of sports bracelets. Most have several similar aspects such as monitoring steps, quality of sleep, and calories burned. However, the difference is that some have additional features and the designs vary. So next, we will give you some main keys so that you can choose the best bracelet.
Important facts about sports bracelets
Sports bracelets are worn like any other accessory on the wrist. These have a three-axis accelerometer. Also, when the sensor is stopped, the counterweight is placed in the middle. However, when it is in motion it varies from one plate to another. This bracelet is smart and is designed to recognize the types of movements. Running, swimming or cycling reduces the likelihood of steps being counted.
For this reason, you must always indicate in the configuration in which wrist you have placed the bracelet. You should also indicate what type of exercise you are going to do before carrying it out to adapt the appropriate measure. There are even bracelets that have a GPS system that accurately measures the distance traveled. You only have to remember to deactivate this option when you get on public transport or private car.
All sports bracelets include a screen where it is possible to view the time and different data throughout the day. This option makes many people use them like a conventional watch. However, to get more complete information, you have to download an application. It is generally available for IOS and Android for free.
After installing the application on the cell phone, you have to link it with the bracelet through Wifi or Bluetooth. Next, information will be obtained in the form of tables that will keep a history of the evolution.
The best sports bracelets for you
Fitbit Charge 4
Charge 4 is the best sports bracelet that Fitbit has and is compatible with all smartwatches of this brand. Its basics include distance and step tracking, hourly activity, calories burned, and floors climbed. It also includes high-end sleep, heart rate, and exercise tracking features.
This model does not include a color screen or music storage. However, the built-in GPS makes up for the absence of these two features. We recommend the Charge 4 only if you can live with a small monochrome screen.
Fitbit Versa 2 bracelets
Although GPS was added to the Versa 3 wristbands, the Versa 2 was already a pretty good model. This model covers all the expectations of a fitness and health watch. For example, minutes of activity, floors climbed, hours of sleep, calories burned, and distance. Besides, it offers notifications from the phone, health monitoring, and silent alarms. It’s even compatible with Amazon’s Alexa voice assistant.
On the other hand, it also beats the Versa Lite because it is cheaper and includes an improved screen and an altimeter. Also Spotify functionality, music storage, on-screen workouts, and more.
Xiaomi Mi Band 5
The Xiaomi brand never ceases to amaze us with its products and this sports bracelet is no exception. Mi Band 5 is an affordable accessory that includes features like heart rate monitoring, step count, and sleep tracking. Also, this version includes a larger AMOLED screen with other functions, sport modes, etc. In addition, a PAI scoring system for health and another for menstrual cycles.
If you bought the Mi Band 4, we would only replace it with a charging system. Other than this, all the features are the same.
Fitbit Sense are bracelets that have new health features built-in. It is even possible to call it the hypochondriac’s smartwatch. It includes several warning signs to indicate health problems that you have time to improve. In general, care may seem a little weird to some people. But there is no denying that stress can affect anyone and if it is managed quickly we can reap benefits. Long-term mental and physical health can be improved.
Withings Move ECG bracelets
If you are looking for a sports bracelet with the best design, we recommend the ECG Withings Move. Its simple and classic design makes it look like an everyday watch. However, in terms of monitoring, this is done through the Health Mate application. This will help you in everything you need and the best of all is that it is scientifically supported.
Amazfit Band 5
The Amazfit Band 5 is a bracelet that is for sale at a completely accessible price. It works like a fitness tracker that includes multiple options like decent waterproofing. In addition, thanks to the application you will be able to monitor and be aware of your progress and efforts. As if that were not enough, you can add this to the Amazon Alexa function for applications with music. Also, use this bracelet as a remote control for your cell phone camera.
Withings Move is a bracelet for those who want a simple device. It only has basic features like activity tracking and sleeps quality built-in. It does not measure your heart rate or give you suggestions for your day. However, these activities are excellently performed. Also, the analog form helps to read things more easily. The battery life lasts approximately 18 months and you can customize all the pieces of this bracelet.
Huawei Watch Fit bracelets
One of the main characteristics of this model is the guided workouts that you can do anytime, anywhere. The best thing is that you won’t need any specific equipment, so don’t worry on that side. This device includes a 1.64-inch touch screen that is easy to use and waterproof. In addition, it has a long-lasting battery and an optical frequency sensor.
The Amazfit GTR has a lower price compared to other smartwatches on the market. Offers fitness tracking, cardiac monitoring, and GPS. In addition, it is waterproof and helps you set goals for the activities you want to do. Nonetheless, the absence of firmware can be a problem for some people, but it’s a great beginner’s watch.
Xiaomi Mi Band 4
The design of this bracelet is very similar to the previous versions. It includes 135 mAh of battery that promises a duration of 20 days. In addition, it has heart rate monitoring, alarms, touch screen, and notifications about suggestions during the day.
You may also be interested in the best bluetooth trackers to find everything. Click here.